Tai Chi proves feasible and beneficial for vets with PTSD

(Boston University Medical Center) Veterans with symptoms of posttraumatic stress disorder (PTSD) who participated in in Tai Chi not only would recommend it to a friend, but also found the ancient Chinese tradition helped with their symptoms including managing intrusive thoughts, difficulties with concentration and physiological arousal.
Source: EurekAlert! - Medicine and Health - Category: Global & Universal Source Type: news