Health-related Gifts for Every Budget

By Becky Slemons This year, consider giving gifts that support healthy fitness and eating goals.Healthy habits lower the risk for cancer and other chronic health conditions.This year, give gifts that show you really care. Ideas for a tight budget: RESOURCES: Sign up for the Healthy Living newsletter and receive lifestyle tips each month to stay well and help lower your cancer risk. Arm band to hold a phone Sweat-resistant ear buds Yoga mat and DVD Gift basket of whole-wheat pasta, olive oil, tuna, and other items from our list of how to stock a healthy kitchen New gym bag Hand weights Water bottles and a running belt to hold them Gift card to a music service for some workout tunes Running socks for wicking away sweat Subscription to a health-conscious magazine Healthy cookbooks, like ones from the American Cancer Society If you can spend a little more: Membership to a community-supported agriculture program or fruit and vegetable home delivery service Deliver-to-door chef-created healthy meals or meal kits Workout clothes, especially attire that can go from the gym into public Exercise equipment to use at home, such as a treadmill Blender to whip up healthy smoothies and get more daily fruits and vegetables Fitness/activity tracker or pedometer Gym membership and/or lessons with a personal trainer Possibly the best gift you can give busy people is the gift of time. Offer to baby-sit or do errands for your loved ones, so they&rsq...
Source: American Cancer Society :: News and Features - Category: Cancer & Oncology Tags: Diet/Exercise/Weight Source Type: news