The effects of magnesium supplementation on subjective anxiety.

CONCLUSIONS: The efficacy of Mg in the treatment of anxiety in the mildly anxious and those reporting premenstrual syndrome-related anxiety is suggestive of a beneficial effect of Mg intake. Further randomised controlled trials are warranted to further establish the efficacy of Mg as a novel treatment for subjective anxiety. PMID: 27869100 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/27869100?dopt=Abstract

Source: Magnesium Research - November 16, 2016 Category: Biochemistry Authors: Boyle NB, Lawton CL, Dye L Tags: Magnes Res Source Type: research