Consumer Health Tips: How healthy is gluten-free?

Is gluten-free a healthy way to eat? A gluten-free diet is recommended for some specific medical reasons, including celiac disease and gluten sensitivy. Beyond this, there's little evidence that a gluten-free diet offers any particular health benefits, but it can  be a healthy way to eat, depending on your food choices. *** Also in today's tips [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news