Glutathione Benefits: Boosting Levels For Long, Healthy Life

Many people who live to be 100 or more have something in common. And it’s not that they’ve followed conventional “wisdom” about healthy diet and exercise. It’s that their bodies make more of a powerful antioxidant called glutathione than the average person. It’s what keeps them from being ravaged by the toxic world we live in. Glutathione is an important antioxidant produced by the body By now you know your body is under attack every day from the air you breathe, the chemicals you use, and the processed foods you eat. These toxins cause your body to produce free radicals. Here’s why that’s a problem… and why it makes you age faster… Effects Of Free Radicals In Your Body Free radicals take a toll on your mitochondria, the tiny “power plants” that keep your cells clean and energized. Your mitochondria also control the health of your tissues, your muscles, your organs and your skin. Toxic sludge and free radicals make your mitochondria less and less efficient. And the less effective they are, the more rapidly you age. That’s why people with the highest levels of glutathione have an advantage. Let me explain… Glutathione Benefits Glutathione protects your mitochondria from free-radical damage. But as your body’s “master antioxidant,” it does a lot more than that… You see, most antioxidants — like vitamins C and E — are destroyed after wiping out a free radical. Glutathione is powerfu...
Source: Al Sears, MD Natural Remedies - Category: Complementary Medicine Authors: Tags: Health Source Type: news