Yoga and Longevity at Esalen

It is well-established that yoga contributes to a healthier, longer life. Moving our bodies through specific sequences of poses reduces stress, improves circulation, improves flexibility and strength, and leads to an overall sense of well-being. Doctor Larry Payne is the leading pioneer of yoga therapy in America. Doctor David Allen is a graduate of UCLA Medical School as well as certified in acupuncture and homeopathy. Both are leading experts in longevity. This November 11-13th Doctors Payne and Allen are teaching Yoga and Longevity at my favorite place on earth, the Esalen Institute. I spoke with Larry and here's what he had to say about teaching at Esalen: And here's what he had to say about teaching Yoga and Longevity with David Allen: For more information, visit www.Samata.com -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news