The 5 Top Tips For Feeding Our Children Right From The Start

As parents, we all want to do the best for our children. We advocate getting them into the best schools and making sure the best teachers are teaching them. We keep them physically active by shuttling them from one activity to the next. But sometimes we miss the mark when it comes to what we are feeding them. Our children are being left behind with the poor food they are fed. We are seeing an explosion of attention deficit hyperactivity disorder, autism and developmental disorders. In addition, many of our children have what used to be diseases only seen in adults, such as obesity, insulin resistance, type 2 diabetes and fatty liver. Many of these health conditions could be averted or improved with some simple changes in our children's diets. There are a few mistakes that I see parents making all of the time when it comes to feeding their children correctly. Good nutrition is critical for proper brain development and prevention of chronic disease. Feeding you child correctly will have a huge impact on all aspects of your child's health. Below are the top 5 tips for getting your child off to the right start in life. 1. Avoid food coloring and additives as much as possible. In Europe, food coloring has been removed from the food supply because they recognize the connection between food coloring, food additives and behavioral and attention issues in children. It is a shame that we have not gotten it right yet in the United States. When you start to read labels, you will be a...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news