Quinoa or rice? THESE superfood ‘swaps’ are JUST as good for you

WHETHER it is quinoa or acai, getting to grips with which superfoods are best can be tricky. But nutritionist Rob Hobson has set out to show how every day food can be just as nutritious and even save you a few pounds on your weekly food shop.

Source: Daily Express - Health - August 8, 2016 Category: Consumer Health News Source Type: news