They boost your brain and mood, sooth your tummy, relieve pain and burn fat - forget 'superfoods', discover the 5 'super SPICES'

A team of nutritionists reveal the five 'super spices', cinnamon, turmeric, ginger, saffron and cayenne pepper, and explain how each can help boost your health and wellbeing.
Source: the Mail online | Health - Category: Consumer Health News Source Type: news