Visceral Fat Triggers Heart Disease

I tell my patients to avoid drinking soda not just because they make you fat. Each sip of soda affects your health. Soda puts you at risk for health problems like metabolic syndrome. This is a collection of symptoms that can lead to diabetes, heart disease and other chronic diseases, like cancer. Soft drinks are the beverage of choice for millions of Americans. The latest research now reveals that sodas are a major cause of visceral fat — the deadliest kind of fat you can have, inflaming your tissues, rotting your blood vessels and upsetting your body chemistry. In a minute I’m going to tell you about a great healthy alternative to soda — and also the best way I know to help you shed visceral fat. But first, let’s take a deeper look at the problem… Visceral fat is stored around your abdominal cavity. And it doesn’t just give you an apple-shaped figure or a swelling beer belly. It wraps itself around your vital internal organs, like your liver and pancreas. So when you go for your next appointment, your doctor should measure more than your weight. They should also measure your waist. This is not just an indicator of visceral fat levels and potential health problems that may be around the corner, but a sign that you may need to take corrective action before it’s too late. Visceral fat also tends to make your belly feel firm, rather than flabby. Let me explain… Although people who are overweight or obese are more likely to have large amounts of visceral fat, no...
Source: Al Sears, MD Natural Remedies - Category: Complementary Medicine Authors: Tags: Heart Health heart disease metabolic syndrome Visceral Fat Source Type: news