Tom Brady’s Paleo Diet Secret

I’m writing this letter to you from my home away from home in Kampala, Uganda. But even here, in the heart of Africa, there’s talk of NFL football and the Super Bowl.
If Tom Brady gets to the “big game” again, he’d become the only athlete to play in seven Super Bowls. At 38 years old, he’s already a four-time Super Bowl champion — a phenomenal accomplishment.
Brady’s got good DNA and talent. No question. But his success — and his supreme physical condition — is also the result of a powerful Paleo diet. He’s said as much himself.
Tom Brady’s food choices are aimed at reducing inflammation, allowing him to perform better on the field.
He sticks to:

Organic fruits and vegetables;
Grass-fed steaks;
Wild salmon;
Pastured poultry.

He also has another dietary secret, which I’ll reveal to you in just a minute. It’s a special kind of cooking oil I recommend to my patients as part of my primal nutrition plan, because it has a long list of proven health benefits.
Brady has already caught some media flak as a vocal critic of junk food. He’s even labeled Coca-Cola, Frosted Flakes and sugar as “poison.”
Whether he’s getting ready for a big game or going on vacation, the star quarterback doesn’t eat any foods containing sugar, white flour, gluten, MSG, iodized salt or canola oil.
And for cooking, his personal chef uses only coconut oil.

This is a great cooking choice, because coconut oil is a natural saturated fat. I use it myself at home.
Many i...

Source: Al Sears, MD Natural Remedies - February 8, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Nutrition coconut oil paleo primal nutrition Source Type: news