Do You Want Acupuncture But Hate Needles?

Most people, when they hear about the benefits of acupuncture, find themselves thinking, "That would be so good for me!" Less stress, more energy, better sleep and digestion... Who doesn't want that? But for many people, there's one thing that holds them back from enjoying the benefits of acupuncture: Fear of needles. There's a spectrum of needle fears, ranging from downright needle phobic to being moderately concerned about the whole voluntarily-being-stuck-with-needles thing. Regardless, fear of needles is the number-one reason people choose to forego acupuncture. 5 things to remember if you're scared of getting acupuncture Acupuncturists get asked about the tool they wield all the time. Here's what they tell people who say they'd love to try acupuncture but haven't because they're scared of needles. 1. They're nothing like the needles you know. "Needle apprehension is very common and natural, considering that we have been conditioned to associate needles with pain--think dentists, blood draws, and IVs," says acupuncturist Kathryn Peak. "But acupuncture needles are hair-thin and nothing like the needles we are accustomed to in a medical setting." "Acupuncture is the most gentle form of needling possible," adds acupuncturist David Bonilla. "If acupuncture was anything like getting a shot, I wouldn't be in business!" Most people who have never had acupuncture do not realize how thin acupuncture needles are. They bend when you touch them. For an up-close look at an acu...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news