5 Tips for a Happy and Healthy Plant-Based Thanksgiving

Thanksgiving is such a great holiday. We take time to be with our loved ones and be thankful for our relationships, our health, and our opportunities. It's a time to celebrate the harvest and all of the wonderful flavors and colors and textures of autumnal foods - and the best part? All of the best fall foods are plant-based! And there are plenty of ways to celebrate and incorporate them into the holiday season. With Thanksgiving approaching, I wanted to give some of my best holiday tips so that you can feel joyous about the holiday and celebrate what Thanksgiving means to you while still doing what feels good for your body. Here are five tips for a happy and healthy Thanksgiving: Have fun planning a menu. Don't limit yourself by thinking only of traditional foods. If you're cooking for a larger group and they're expecting their holiday favorites, there are ways you can emulate those foods with a healthier recipe, like mashed cauliflower instead of mashed potatoes. But if your guests are adventurous, go outside the box! There are tons of amazing seasonal recipes you can make to celebrate harvest time without loading them full of meat and dairy, but you could also look to other cultural dishes to really explore the world in your menu. Invite people who share your values. This might be easier said than done! It can be a fun way to recharge with people who actually share your values and will appreciate every second you put into planning and cooking for them. People are often...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news