Foods made for dippin’

Wheat Belly Chili Sesame Seed Crackers Dipping foods into various dips and sauces surely ranks among the favorite ways to enjoy food: dipping chips into salsa, crackers into cheese, shrimp into cocktail sauce, etc. So how do we go about resuming our dipping habits sans wheat and grains? Here are some ideas for foods to use for dipping, healthy choices that contain no wheat or grains and provide limited exposure to carbohydrates, while remaining otherwise healthy. And coming soon: What to dip into–the part that really helps spice things up. Sliced veggies: Asparagus stalks, steamed, roasted, or grilled Bell peppers, raw, grilled, sliced Broccoli florets Carrots,sliced Cauliflower florets Celery stalks Cheese, cubed Eggplant, grilled or roasted, sliced Jicama, sliced Mushrooms, raw, roasted, grilled Olives Pickled cucumbers, asparagus, green beans Portabella mushrooms (roasted or raw) Sliced zucchini Sliced cucumbers Tomato wedges Zuccini, grilled or roasted Fruit Apples, sliced Kiwi, sliced Melon, cubed Orange wedges Pears, sliced Crackers and breads Flackers (flaxseed crackers) Wheat Belly Chili Sesame Crackers (and crackers prepared from Wheat Belly Cookbook recipes) Pita chips (from Wheat Belly 30-Minute Cookbook) Wheat Belly Focaccia Bread dipped into extra-virgin olive oil with Kosher salt Sweets Dark chocolate (85% cocoa or greater) into peanut, almond, hazelnut, or sunflower seed butters Scones, e.g., Rosemary Sun-Dried Tomato Scones or prepared from Wheat Belly ...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Wheat Belly Lifestyle crackers dipping dips gluten grains Source Type: blogs