{alpha}-Galacto-oligosaccharides Dose-Dependently Reduce Appetite and Decrease Inflammation in Overweight Adults [Nutrition and Disease]

Conclusions: Consumption of α-GOSs for 14 d dose-dependently reduced appetite, food intake, and inflammation in overweight adults with no impact of α-GOS composition. Consequently, α-GOSs appear to promote long-term weight loss and mitigate metabolic disorders.
Source: Journal of Nutrition - Category: Nutrition Authors: Tags: Nutrition and Disease Source Type: research