Favorite Workout DVD
What is everyones favorite workout DVD? I use my ellipitcal machine when it is cold during the winter. I am looking to change it up since I had a decline in my FEV 1 47%.. yikes. I am not having any symptoms of an exacerbation, very strange. My doctor suggested doing hardcore cardio to get my lungs into shape.
Any suggestions of a good intense cardio workout DvD??
Thanks,
Ashley
28 yo, DF508 R5538, dx at 6 months old
Source: Cystic Fibrosis Exercise and Fitness Forum - Category: Respiratory Medicine Authors: awagner Tags: Exercise & Fitness Source Type: forums