The 8 Best Produce Picks For Late Summer

Despite the fact that some kids are back in school and it's getting dark earlier, summer is not over. And while the sun's still shining, remember: Summertime is synonymous with delicious and abundant fresh produce. Though you can get most of these fruits and vegetables year-round, now is the time to take advantage of the peak flavor, freshness and nutrition you'll get by eating in season. Since they're so abundant in your local area right now, these fruits and vegetables will likely be less expensive, too. Tomatoes. Ripened in the hot summer sun, tomatoes are brimming with concentrated flavor this time of year. With so much flavor, fresh summer tomatoes can stand on their own or with a drizzle of olive oil and your favorite seasonings. Enjoy fresh tomatoes over pasta or "zoodles," combine with fresh goat cheese and herbs or liven up a green salad with a touch of acidity and sweetness. You can't bottle up the unique flavor of fresh tomatoes, so get them now. Sweet corn. There's nothing quite like the flavor of sweet corn. Sweet corn loses flavor and sweetness each day it's separated from the stalk – so getting it from a local farm is key. Keep it cool, and eat it as soon as possible after purchase. Sweet corn is a source of fiber, vitamin A and lutein, a key nutrient for healthy eyesight. Enjoy it right from the cob, tossed into a salad or as the base for a sweet and crunchy salsa.   Okra. Technically a fruit, this little green pod is an excellent source of vitami...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news