Rethinking SAD: Creating a Winter Oasis

Coping with winter: How I go beyond Vitamin D and create a winter oasis in my home.read more
Source: Psychology Today Depression Center - Category: Psychiatry & Psychology Authors: Tags: Depression Happiness Resilience Self-Help coping coping with winter oasis sad seasonal affective disorder winter blues Source Type: news

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CONCLUSIONS: Evidence on light therapy as preventive treatment for people with a history of SAD is limited. Methodological limitations and the small sample size of the only available study have precluded review author conclusions on effects of light therapy for SAD. Given that comparative evidence for light therapy versus other preventive options is limited, the decision for or against initiating preventive treatment of SAD and the treatment selected should be strongly based on patient preferences. PMID: 30883670 [PubMed - as supplied by publisher]
Source: Cochrane Database of Systematic Reviews - Category: General Medicine Authors: Tags: Cochrane Database Syst Rev Source Type: research
CONCLUSIONS: Available evidence indicates that bupropion XL is an effective intervention for prevention of recurrence of SAD. Nevertheless, even in a high-risk population, three out of four people will not benefit from preventive treatment with bupropion XL and will be at risk for harm. Clinicians need to discuss with patients advantages and disadvantages of preventive SGA treatment, and might want to consider offering other potentially efficacious interventions, which might confer a lower risk of adverse events. Given the lack of comparative evidence, the decision for or against initiating preventive treatment of SAD and ...
Source: Cochrane Database of Systematic Reviews - Category: General Medicine Authors: Tags: Cochrane Database Syst Rev Source Type: research
Authors: Kernan WD Abstract Dental education is a challenging experience that places significant demands on students' intellectual, financial, and psychosocial well-being. Dental students who simultaneously experience physical illness, emotional upset, or interpersonal difficulty may be at greater risk of experiencing negative academic consequences. It is well documented that stress affects student learning, however, the impact of other health concerns on academic success is less understood. The purpose of this manuscript is to document the prevalence and perceived academic impact of 24 health concerns on the acade...
Source: Journal of Prevention and Intervention in the Community - Category: International Medicine & Public Health Tags: J Prev Interv Community Source Type: research
Authors: Norman TR, Olver JS Abstract INTRODUCTION: Agomelatine is an antidepressant with unique pharmacological actions; it is both a melatonin agonist and selective serotonin antagonist. Both actions combined are necessary for antidepressant efficacy. Effects on melatonin receptors enable resynchronisation of disrupted circadian rhythms with beneficial effects on sleep patterns. Areas covered: The issue of use of an antidepressant for depression co-morbid with somatic disorders is covered by the authors. A review of the literature from 2000 to August 2018 was undertaken using Scopus and Web of Science with the ke...
Source: Expert Opinion on Pharmacotherapy - Category: Drugs & Pharmacology Tags: Expert Opin Pharmacother Source Type: research
Active Wearables, a medtech startup based in Austria, has released Pocket Sky, a wearable designed to combat conditions resulting from time shifts and poor access to sunlight. The device can be worn like a pair of glasses and emits blue light to emul...
Source: Medgadget - Category: Medical Devices Authors: Tags: Neurology Psychiatry Source Type: blogs
We’ve entered the “dark ages” as the midshipmen at the Naval Academy say — the weeks between Christmas break and Spring break when everyone turns a pasty white and the sidewalks are full of ugly slush. The lack of sunlight and the shorter days don’t help the pursuit of sanity. However, if you approach this time of year with a dose of creativity and enthusiasm, you need not fall down the rabbit hole of depression. Here are some ideas to keep your mood sunny when the weather is anything but. 1. Go to the light. I start using my light lamp in October. However, in January, this fixture become...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Creativity Depression General Mental Health and Wellness Motivation and Inspiration Source Type: blogs
Experts discuss if it eases seasonal depression symptoms, like changes in sleep and feeling of sadness.
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news
TUESDAY, Jan. 15, 2019 -- The gray days of winter bring many people down, but a few simple steps can pep you up, an expert says. A condition known as seasonal affective disorder (SAD) can cause feelings of sadness or depression, lack of energy,...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news
The most effective way to tackle Seasonal Affective Disorder (SAD). → Enjoying these psych studies? Support PsyBlog for just $4 per month (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do
Source: PsyBlog | Psychology Blog - Category: Psychiatry & Psychology Authors: Tags: Depression subscribers-only Source Type: blogs
BACKGROUND: Seasonal affective disorder (SAD) is a seasonally recurrent type of major depression that has detrimental effects on patients' lives during winter. Little is known about how it affects patients during summer and about patients' and physicians' ...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Environmental Issues, Climate, Geophysics Source Type: news
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