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Why Your Body May Be Refusing To Drop Weight No Matter What You Do

If you've been putting in the hard work that's necessary to lose weight, but your attempts have just felt like an endless series of banging your head against the same wall, hear me now. You're not crazy. Weight loss resistance is a description for an entire category of people who, due to certain physiological imbalances, are unable to lose fat through traditional methods of healthy diet and regular exercise. The causes range from thyroid malfunction to hormone imbalance, sleep deprivation to food intolerances or digestive imbalance, and more. Because there are many potential sources of the problem, there isn't a one-size-fits-all treatment that works for all weight loss resistant individuals. The key is to uncover your own, specific chemical imbalance or physiological "glitch" so that your doctor can target it with a treatment plan tailored to you. Until you talk to your doctor, you cannot be sure what plan is best for you, including if [The 20/20 Diet] would help you lose weight. And thanks to all the research conducted on the subject in recent years, doctors are armed with more methods for you to manage and treat the core of your problem than ever before. Having been an athlete for my entire life, it was more than a little alarming when I found, a few years ago, that I was struggling to maintain my target, healthy weight. I was moving in what felt like slow motion across the tennis court in my afternoon games and feeling winded far too easily. The subtle signs ...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news

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This health promotion project is a 12-week program for adults in a rural West Virginia community with a body mass index (BMI) of 25 or greater. The goals of this project were to facilitate learning through modules focusing on activity and nutrition, increase knowledge of healthy activity and nutrition, and improve weight and BMI. Each 12-week session provided evidenced-based information regarding obesity, physical activity, and nutrition. Participants completed pre- and postprogram and 1-month follow-up survey/questionnaire. Results were compared for changes in activity, nutrition, and BMI. The program resulted in positive...
Source: Family and Community Health - Category: Primary Care Tags: Original Articles Source Type: research
The purpose of the present study was to evaluate generic and pediatric parenting stress in an international sample of fathers of children with type 1 diabetes. Two-hundred forty-nine fathers of children ages 2 to 10 years with type 1 diabetes completed the Parenting Stress Index, Pediatric Inventory for Parents, Dads' Active Disease Support Scale (DADS), Self-Care Inventory, and a demographic/disease-related questionnaire online. More frequency of pediatric parenting stress was associated with greater general parenting stress (r = −0.25, P
Source: Family and Community Health - Category: Primary Care Tags: Original Articles Source Type: research
The agency adds a new warning about the increased risk for death in patients with heart disease prescribed the antibiotic clarithromycin and recommends considering an alternative when possible.News Alerts
Source: Medscape Medical News Headlines - Category: Consumer Health News Tags: Cardiology News Alert Source Type: news
Conclusion: CKD is frequent at PAH diagnosis and is independently associated with increased mortality. Right heart failure may induce renal hypoperfusion and congestion, and is associated with eGFR decrease.Am J Nephrol 2018;47:134 –143
Source: American Journal of Nephrology - Category: Neurology Source Type: research
Am J Nephrol 2018;47:130 –133
Source: American Journal of Nephrology - Category: Neurology Source Type: research
Conclusions: One-year chronic exposure to fluid overload is a strong independent risk factor for transfer to HD and death in prevalent PD patients. Although the fluid status of most PD patients is not easily changed over time, becoming euvolemic during the entire PD treatment period seems to be very important.Am J Nephrol 2018;47:120 –129
Source: American Journal of Nephrology - Category: Neurology Source Type: research
Source: BMJ Education - Category: General Medicine Source Type: research
Source: BMJ News - Category: General Medicine Source Type: research
(Reuters Health) - Compared to inactive people, recreational soccer players have lower cholesterol, blood pressure and resting heart rates as well as less fat mass, a research review suggests.
Source: Reuters: Health - Category: Consumer Health News Tags: healthNews Source Type: news
Obesity following treatment of pediatric acute lymphoblastic leukemia (ALL) has become a significant long-term concern. Excessive weight gain often occurs during treatment, particularly during induction and the first 6 months of maintenance therapy, and it may be potentially modifiable. This retrospective study aimed to evaluate the impact of an early, 3-visit nutrition intervention on weight gain during maintenance therapy in ALL patients. Medical records of the intervention group were compared with historical controls who were treated on the same ALL treatment protocols during an earlier time period. Anthropometrics were...
Source: Journal of Pediatric Hematology Oncology - Category: Hematology Tags: Original Articles Source Type: research
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