4 Easy Ways To Beat Aging

I’ve been hearing it nearly all of my life: Save your money for your “old age.” I’m sure that well-meaning friends and relatives have been telling you the same thing for years, too. But more than 2,100 years ago, the Roman philosopher Virgil hit the nail on the head when he said: “The greatest wealth is health.” And these aren’t just fancy words of philosophical wisdom. They are very good practical advice. You should be saving something much more important than money – no matter what your age. I’m talking about saving your telomeres, those tiny “countdown clocks” at the ends of your chromosomes. As regular readers, you’ll know that each time a cell duplicates, the new cell has slightly shorter telomeres – and it behaves a little bit older. Eventually, your telomeres become too short to protect the chromosomes – and the cell dies. And the shorter your telomeres, the more prone you are chronic diseases and reduced life expectancy. Your telomeres control how long you live… and also how you feel. So saving your telomeres is probably the most important thing you can do for your life. You can always find financial consultants to arrange your investments to make sure you do not outlive your money. But as a doctor and an anti-aging specialist, I’m here to make sure you don’t outlive your telomeres. Imagine dancing at your 100th birthday party… or giving a toast at your great-granddaughter’s ...
Source: Al Sears, MD Natural Remedies - Category: Complementary Medicine Authors: Tags: Anti-Aging DNA telomerase telomeres Source Type: news