You probably eat twice the recommended salt per day. Here's how to cut back

A recent report from the WHO said that Canadians, on average, are consuming 9.1 grams of salt per day — nearly twice that recommended amount. And more than 75 per cent of that salt is coming from restaurant meals and processed foods, dietary experts say. 
Source: CBC | Health - Category: Consumer Health News Tags: Radio/White Coat, Black Art Source Type: news