Effects of Tai chi on sleep quality as well as depression and anxiety in insomnia patients: a meta-analysis of randomized controlled trials - Yang M, Yang J, Gong M, Luo R, Lin Q, Wang B.

To systematically review the effects of Tai chi on sleep quality, depression, and anxiety in patients with insomnia. The electronic databases including PubMed, Cochrane Library, Web of Science, Embase, China National Knowledge Infrastructure (CNKI), WanFan...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Distraction, Fatigue, Chronobiology, Vigilance, Workload Source Type: news