8 tips for staying positive during SAD season, from a psychiatrist

Experiencing less daylight in the winter months, like February, can make you feel, well, kind of sad — and I don't just mean the feeling. As we near the end of October, we approach what is commonly referred to as SAD season, a time when seasonal affective disorder (SAD) impacts many, according to…#sad #anishapateldunn #lifestancehealth
Source: Reuters: Health - Category: Consumer Health News Source Type: news