This Herb’s A Brain Booster

I was hiking in the Amazon Rainforest a few years ago when I was first introduced to a safe and natural super-stimulant that I’ve been recommending to my patients ever since. “This is better than coffee,” a number of my patient s have told me. I usually smile at this point, because the substance I’m talking about is the extract of an Amazonian, caffeine-loaded berry. But they’re right. It really is better than coffee. The substance is guarana, an aphrodisiac, medicinal, appetite suppressant and energy-giving plant named for the Guarani tribe. Legend has it that the first bush sprang up on a bend on the Amazon River, where two lovers from rival Indian tribes had been struck by lightning. You can’t eat guarana berries, because of their intense bitterness. But guarana seeds yield a powdered extract. And you can dissolve it into liquid to make a drink that packs a powerful energy punch. All over Brazil, locals create energy shots by adding guarana to sweetened or carbonated soft drinks. Vendors even sell the energy shots from kiosks on some city street corners. It was early morning during that Amazon trek when my guide handed me his canteen. “Try it for yourself,” he said. Many Brazilians regard the drink as a symbol of national pride. Eighteen hours later, I had covered 15 miles of rugged jungle without feeling tired or worn out. My mind was crystal clear without any fogginess from fatigue. Here’s how it works… The guarana...
Source: Al Sears, MD Natural Remedies - Category: Complementary Medicine Authors: Tags: Brain Health Nutrition caffeine choline coffee energy guarana Source Type: news