A fitness expert shares a game plan for living without back pain

Too often, after fruitless searches for a single magic bullet to eradicate chronic back pain, people decide that living with discomfort is a normal fact of life. But living with back pain is not normal, nor is it necessary. This last installment in our back pain series will empower you to create your own, personalized long-term strategy for maintaining back health and living an active, pain-free lifestyle.
Source: CNN.com - Health - Category: Consumer Health News Source Type: news